The activity is currently conducted in Italian only.
Move in the open air, regain energy and take care of yourself: Metabolic Walking is a guided activity that combines physical exercise and wellbeing in the unique natural setting of Grado.
It is a simple technique suitable for everyone, alternating walking and guided exercises using the special F-Band. During the session, led by a certified trainer, you will work on posture, breathing and muscle tone, improving both energy and concentration.
Main benefits include:
- reactivating metabolism
- improving circulation
- increasing muscle tone
- enhancing posture
- boosting mood and mental wellbeing
Meeting point: Piazzale Azzurri d’Italia, Grado
Sessions take place outdoors, in an ideal environment to relax and recharge close to nature and the sea.
To check the updated calendar, prices, activity details and to book, visit the official website of the trainer
Meri & Davide Damonte.
