Respiro Verde by Grazia Attura
Rituals to reconnect with breath, nature and the present moment. An invitation to experience Friuli Venezia Giulia through the slow rhythm of nature and the language of the senses.
Respiro Verde by Grazia Attura offers wellness experiences in nature, based on guided rituals that combine breathing, slow walking and sensory immersion.
Grazia Attura is a certified guide with the ABF (Italian Association of Forest Bathing Guides) and leads individuals and groups on unique and ever-changing trails through the woods, parks and natural environments of Friuli Venezia Giulia, from Collio to the Karst and down to the sea, including evocative spots such as streams, waterfalls and hidden corners of the landscape.
The experiences are designed to promote relaxation, mindfulness and a deep connection with nature, through sensory invitations, listening to the landscape and moments of stillness.
Each session unfolds like a small ritual, with a symbolic closing that makes the experience meaningful and memorable.
The activities take place at different times of the day and year — at dawn, in the morning, in the afternoon, at sunset and, on special occasions, in the evening or by moonlight — offering different and unique atmospheres, perceptions and emotions each time.
You can take part in the scheduled events or request bespoke experiences for groups, companies and special occasions.
Programmes are also available for schools of all levels, from nursery school to secondary school.
