NaTura by Giulia Terlicher Giulia Terlicher is a forest bathing/therapy guide for the Friuli Venezia Giulia Region.
She is the founder of the naTUra project, a format from which she creates immersive experiences in nature. She offers a variety of experiences, including forest bathing, guided walks in the forest, or forest therapy, such as therapeutic sessions to deal with moments of stress, and nature bathing, an immersive experience in nature. The activities are designed to reconnect you with your surroundings and with yourself.
During forest bathing, you immerse yourself in sounds, scents and sensations from the forest and nature, generating beneficial effects on a physical and mental level. The body-mind reconnection with nature is discovered through simple guided walks, moments of relaxation and breathing, as well as role-play and meditation.
